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How to Develop Endless Cardio and Knockout Power to go all 3 Rounds

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Tim is a great instructor and taught me so much over my 4 years training under him. As a result of his years of extensive martial arts training, Tim has mastered the techniques of kickboxing and utilizes them to create an upbeat, engaging kickboxingclass. His classes were very challenging but produced great results. Within just a few weeks, I felt myself getting stronger and watched my body get progressively more toned. While the endurance aspect of the class often proved difficult for me, Tim's high level of energy and ability to consistently motivate his students always kept me determined to finish each session strong. I would highly recommend taking kickboxingclasses under him

Haley Schlinger Haley Schlinger

I gained muscle while losing fat in my mid section. I strengthened my core, improved my endurance through intense cardio training, and gained a knowledge of the sport of kickboxing.

Tim's knowledge of the sports of Tae Kwon Do, Kickboxing and Wrestling are infused into his classes. He takes the quality of instruction seriously, but knows how to make students the best they can be, while giving their all and leaving everything on the mat! An endorphin high after every class!

Instructor Tim conducts a high-impact, disciplined but energetic class that brought people together, forged friendships, and created a love for the martial arts.I enjoyed how Tim made the classes fun, informative and relevant. I built confidence in my abilities in the martial arts which carried over into all aspects of my life. Tim changes the class every time to keep your body guessing what’s to come. He helps shock your body into losing weight.

Keith S.