Category Archives: Sport Martial Arts

MMA Training Tip 2 – Self Assessment

[signup id=”405″] So yesterday, you should have gotten my first tip beginner MMA training. If not, take a look at why your form comes first in MMA training. Today, we’re going to talk about why you need to take a good hard look in the mirror before you get started. I’m not talking about a…

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Top 5 tips for Beginner MMA Training

[signup id=”405″] Top 5 tips for Beginner MMA Training Stepping into the MMA Gym for the first time can be hard. In fact that first step is absolutely the hardest (aside from stepping into the cage for the first time).  You may not know what to expect, and everything you are covering can definitely be…

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TKD Sparring

The 5 Biggest Mistakes Seen in TKD Sparring, and How to Fix Them TKD Sparring is a sport of agility, speed, and most of all, mind. Most mistakes that are made in TKD sparring are those of experience, and while sometimes it is a result of muscle memory or bad habit, these mistakes really have…

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Tae Kwon Do Forms

Tae Kwon Do Forms – 5 Reasons Every Martial Artist Should Know Their Forms: If you have done any traditional martial art, you have probably done something similar to Tae Kwon Do Forms, or Karate Katas. Many martial artists underestimate and even dismiss the importance of these forms, but they would be greatly mistaken to…

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MMA Workouts

How you can look like your favorite fighter with MMA Workouts   MMA workouts are specifically designed to take fighters to the top of their game in the octagon. However MMA has become so popular that MMA workouts are also becoming a viable way to lose weight and get in shape, while following in the…

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Learning MMA Online

Learning MMA Online – Why Online MMA Training is Important for ANY Mixed Martial Artist If you are looking to learn MMA, but don’t really know where to start, there really is no place better than your own home by learning MMA online. In-home martial arts instruction has been very popular since the 1980’s with…

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MMA Training

5 Things You Must Know Before You Begin MMA Training Mixed Martial Arts, or MMA Training as it’s commonly called now, is blowing up in popularity around the world. More and more MMA gyms are opening, and martial arts schools are re-branding themselves as MMA Training facilities. However, before you start your MMA training, you…

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Competitive Martial Arts

Martial Arts as a competitive sport are growing fast in popularity. In fact, there are MANY forms of competitive martial arts out there. However, that number of different martial arts are actually dwindling, as we now see a growing number of martial artists funneling into Mixed Martial Arts. Now Mixed Martial Arts competition differs from all others,…

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UFC 129, Lyoto Machida Knocks out Randy Couture, Jump Front Kick

Well guys, I was pretty excited back at UFC 126 when Anderson Silva KO’d Vitor Belfort with that front snap kick. But when Machida threw out that Jump front kick, I was ecstatic. Now I’ve had some people say that traditional martial arts are practically useless in a cage. These are usually meat head wrestlers…

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Taekwondo Kicks – The Side Kick

Hey everyone, I apologize for the lack of updates lately, I’ve been having some technical issues (dying computer). But today we are going to cover the Taekwondo Side Kick and it different applications in Taekwondo Kicks, traditional martial arts, Kickboxing, and MMA. The Taekwondo Side Kick is actually one of the first 4 kicks learned,…

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