Category Archives: Mixed Martial Arts

My Story

Ok, so it’s been a while since I’ve posted anything here. I’ve had a hell of a ride these past few months. With the wife being in and out of the hospital since Christmas, with no explanation of her symptoms, I’ve been spending a lot of time offline. It’s been difficult enough just to stay…

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Top MMA Training Tip #5 – Structured MMA Training Program

Top tips for MMA Training #5 – Follow a structured, progressive program Like the first 4 tips, this seems like a no-brainer, but believe it or not, it’s kind of a big deal. Many gyms just throw you in to a class regardless of your experience level and expect you to sink or swim against…

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MMA Training Top Tip #4 – Setting Goals

MMA Training Tip #4 – Why failing to set goals is setting yourself up for failure   So over the past few days, we’ve been talking about technique, self-assessments, and goal setting in MMA. Today we’re going to build on that, bridge the gap, and draw up a more specific map to connect point A…

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Top Tips #3: Setting Challenging, but Realistic Goals

Hey guys, today we’re continuing our Top 5 tips for beginner MMA training. If you haven’t already, read back on tip 2 with self-assessment in MMA. However, we’re going to keep it simple with tip #3. MMA Training Tip #3: Setting realistic, but challenging goals This sounds simple but it is a big one. If you…

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MMA Training Tip 2 – Self Assessment

[signup id=”405″] So yesterday, you should have gotten my first tip beginner MMA training. If not, take a look at why your form comes first in MMA training. Today, we’re going to talk about why you need to take a good hard look in the mirror before you get started. I’m not talking about a…

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Top 5 tips for Beginner MMA Training

[signup id=”405″] Top 5 tips for Beginner MMA Training Stepping into the MMA Gym for the first time can be hard. In fact that first step is absolutely the hardest (aside from stepping into the cage for the first time).  You may not know what to expect, and everything you are covering can definitely be…

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Back in Training – Ultimate MMA Strength and Conditioning Program

Getting back in the gym with the Ultimate MMA Strength and Conditioning Program Hey guys, I know it’s been a long time since I’ve posted anything, and honestly, it’s been a long time since I’ve really been hitting the gym like I should be. I would work out here and there, but nothing consistent, and…

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MMA Workouts

How you can look like your favorite fighter with MMA Workouts   MMA workouts are specifically designed to take fighters to the top of their game in the octagon. However MMA has become so popular that MMA workouts are also becoming a viable way to lose weight and get in shape, while following in the…

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MMA Conditioning

What you need to know before you start any MMA conditioning Program Mixed Martial Arts, or MMA has become an increasingly popular sport, which is now beginning to eclipse pro Boxing in terms of ticket and Pay Per View sales. With the growing popularity of the sport, a lot of new fighters are coming in, but many…

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Learning MMA Online

Learning MMA Online – Why Online MMA Training is Important for ANY Mixed Martial Artist If you are looking to learn MMA, but don’t really know where to start, there really is no place better than your own home by learning MMA online. In-home martial arts instruction has been very popular since the 1980’s with…

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