Category Archives: Tae Kwon Do Kicks


Kickboxing Technique

How many Kickboxing Techniques do I need to know? I’ve seen this question time and time again. What Kickboxing techniques do I need to learn? Kickboxing is a unique sport that stems from a number of disciplines. From the Asian martial arts like Kung Fu, Muai Thai Taekwondo, or Karate to Western systems like Sambo,…

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1000 kicks

The 1000 kick challenge

The 1000 kick challenge – WARNING – Your legs will be on fire. You may not walk right for a few days after this workout!   The key to mastery of any skill is repetition. Bruce Lee said “I fear not the man who has practiced 10,000 kicks once, but I fear the man who…

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Announcement – 7 Day KO Crash Course

Well guys, here’s the first peek at the project I’ve been working on so intently. As I mentioned, I’ve been working to produce some quality content for you guys, and I’m working hard (and learning a LOT about video production and editing) to get this out to you within the next month. This course is…

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TKD Sparring

The 5 Biggest Mistakes Seen in TKD Sparring, and How to Fix Them TKD Sparring is a sport of agility, speed, and most of all, mind. Most mistakes that are made in TKD sparring are those of experience, and while sometimes it is a result of muscle memory or bad habit, these mistakes really have…

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Taekwondo Belts

What you Should Know About the Taekwondo Belts you Wear In most schools of traditional martial arts, you will find a ranking or belt system in order to gauge the personal ability of the students in your school. Each of these colors has a specific meaning, in addition to the different forms associated with each belt the…

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Tae Kwon Do Forms

Tae Kwon Do Forms – 5 Reasons Every Martial Artist Should Know Their Forms: If you have done any traditional martial art, you have probably done something similar to Tae Kwon Do Forms, or Karate Katas. Many martial artists underestimate and even dismiss the importance of these forms, but they would be greatly mistaken to…

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Traditional Tae Kwon Do

Facts You Probably Didn’t Know About Traditional Tae Kwon Do Taekwondo is one of the fastest growing disciplines in the martial arts world, and for good reason. In 1989, Taekwondo was claimed as the world’s most popular martial art in terms of number of practitioners. Taekwondo is a Korean martial art and also the national…

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Martial Arts Technique

Why Your Martial Arts Technique Will Always Beat Out His Size and Strength No matter what reason you have for taking martial arts, technique is number 1 the most important, always. Speed and power will come later in your training, but committing your proper form and technique to mental and muscle memory is the absolute…

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Competitive Martial Arts

Martial Arts as a competitive sport are growing fast in popularity. In fact, there are MANY forms of competitive martial arts out there. However, that number of different martial arts are actually dwindling, as we now see a growing number of martial artists funneling into Mixed Martial Arts. Now Mixed Martial Arts competition differs from all others,…

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UFC 129, Lyoto Machida Knocks out Randy Couture, Jump Front Kick

Well guys, I was pretty excited back at UFC 126 when Anderson Silva KO’d Vitor Belfort with that front snap kick. But when Machida threw out that Jump front kick, I was ecstatic. Now I’ve had some people say that traditional martial arts are practically useless in a cage. These are usually meat head wrestlers…

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