Category Archives: Self Defense

MMA Training Top Tip #4 – Setting Goals

MMA Training Tip #4 – Why failing to set goals is setting yourself up for failure   So over the past few days, we’ve been talking about technique, self-assessments, and goal setting in MMA. Today we’re going to build on that, bridge the gap, and draw up a more specific map to connect point A…

Continue Reading →

Top Tips #3: Setting Challenging, but Realistic Goals

Hey guys, today we’re continuing our Top 5 tips for beginner MMA training. If you haven’t already, read back on tip 2 with self-assessment in MMA. However, we’re going to keep it simple with tip #3. MMA Training Tip #3: Setting realistic, but challenging goals This sounds simple but it is a big one. If you…

Continue Reading →

Taekwondo Kicks – The Side Kick

Hey everyone, I apologize for the lack of updates lately, I’ve been having some technical issues (dying computer). But today we are going to cover the Taekwondo Side Kick and it different applications in Taekwondo Kicks, traditional martial arts, Kickboxing, and MMA. The Taekwondo Side Kick is actually one of the first 4 kicks learned,…

Continue Reading →

Tae Kwon Do Kicks – Front Kick pt. 3: How to use the Front Push Kick in your TKD Kickboxing

Tae Kwon Do Kicks – Front Kick pt. 3: How to use the Front Push Kick in your TKD Kickboxing So far in TKD kickboxing and Tae Kwon Do Kicks, we have covered 2 variations of the front snap kick. We are changing pace to cover the front push kick. The Front Push Kick is…

Continue Reading →

Which Martial Art is Best?

This is a very popular question among people wanting to get started in martial arts but don’t really know the difference between all the styles out there. Now before anyone can HONESTLY answer this question for you, you have to understand exactly what you’re looking for in a martial art. There are many reasons to…

Continue Reading →

Martial Arts for Self Defense

Doing Martial Arts for Self-Defense One of the most popular benefits advertised by martial arts schools is the ability to protect ourselves from harm through fitness, strength, skill and techniques to deter an attacker. Martial Arts for Self-defense is a vital aspect of your overall health and wellness as it directly feeds into your need to…

Continue Reading →