Monthly Archives: January 2013

Top MMA Training Tip #5 – Structured MMA Training Program

Top tips for MMA Training #5 – Follow a structured, progressive program Like the first 4 tips, this seems like a no-brainer, but believe it or not, it’s kind of a big deal. Many gyms just throw you in to a class regardless of your experience level and expect you to sink or swim against…

Continue Reading →