Monthly Archives: September 2010

Competition and Weight Cutting

Well folks, good new and bad news. Bad news first. Due to schedule conflicts, I will not be competing on the date that I had planned. It sucks, but duty calls. Now the good news. I’m still staying on track with the Diet Solution Program because I’ve already lost 5 pounds in the last week.…

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Martial Arts Workouts and Excuses

Ok I’m gonna rant a little bit today. I’ve worked with some people who come in to my class solely for a workout. They don’t care about the self defense. They don’t care about the belts or uniforms. They just want that six pack showing again. I’m ok with that. I really am. What I’m…

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Martial Arts Training and Fat Loss Nutrition

So, I’ve decided I’m getting back into competition. Saturday, September 25th is the Michigan Cup Championship, and it’s my first competition in almost 10 years! I’ve done some sparring, but only in class. I’ve branched out into other styles, with kickboxing, grappling, etc. But this is the first time I’ve been entered in a Taekwondo…

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